| Don't be fooled by what everyone is trying to tell you - | | | | ready to get rid of this filthy drug. I was over the idea |
| they are just making money off you! | | | | that cigarettes did anything for me, and I was positively |
| Stopping smoking is very much a mental game. It is not | | | | looking forward to being free from them. |
| the withdrawal pangs that are the problem - they are | | | | The result was amazing. No withdrawal pangs of any |
| weak! | | | | kind. I was happy, and I felt great from the minute I |
| Quitting smoking is in reality very easy - accept this! | | | | woke up on day one! Not a thought of picking up a |
| The more you understand this concept, the easier and | | | | cigarette - I was content. Just as I thought I would be. It |
| more enjoyable the experience of quitting will be. Even | | | | didn't even bother me to have my friends standing |
| if that doesn't make sense to you, just go with it. | | | | next to me puffing away! |
| What's the worst that can happen, after all? Well...you | | | | If you discard the idea that smoking is in any way |
| would just be in the same situation you are in right | | | | beneficial and you have a positive attitude, an |
| now. | | | | enjoyable transition into non-smoking is guaranteed. |
| Before I succeeded in quitting, I tried to quit at least five | | | | Staying positive about outcomes works wonders! |
| times. Like most smokers, I didn't really want to smoke, | | | | See quitting in its true light. You are doing yourself a big |
| but I still did it. | | | | favor. Expect to be content. Expect to be happy! Your |
| Usually quitting would only last for a few days before I | | | | body will recover, your energy will soar, your wallet will |
| gave in. One time I made it nearly a month. Although I | | | | thicken, and your confidence will rise. Look forward to |
| didn't want to smoke, I still had cravings. When my | | | | it! |
| friends went outside for a cigarette, I wanted to join | | | | If you have this one trait, you are on the definite right |
| them. I had to stop myself from giving in - again and | | | | track. The actual withdrawal pangs are no match for a |
| again - until finally I gave in. Again. | | | | positive mind. |
| When I finally succeeded, it was like magic. I was | | | | |