| Who would've guessed that the collapse of the "Evil | | | | wine, veggies such as onions celery parsley and |
| Empire" and Communist Eastern Europe would trigger | | | | cabbage. |
| a rise in chronic disease and cardiovascular deaths? | | | | Benefit Of Olive Oil - Cholesterol And Heart Disease. |
| And who would guess that exotic life-enhancing | | | | By now you're up on the role of healthy versus |
| substances in olive oil and olive pulp are rapidly | | | | unhealthy fats in the blood. In the case of LDL (low |
| becoming one of a number of "super foods" capable | | | | density lipo-proteins) associated with cholesterol |
| of boosting your immune system and helping you | | | | plaque-like build up in your vascular system, olive oil and |
| create chronic disease defenses? | | | | its rich brew of antioxidant polyphenols, when taken |
| Daily life meant poor quality foodstuffs along with | | | | daily along with a glass of wine and breads like the |
| absorbing unimaginable levels of environmental toxins. | | | | Mediterranean Diet directs, inhibits this process. Result? |
| Mounting research data confirms that the | | | | You eat like you're living in Portugal or Italy, yet you'll |
| heavy-handed state sponsored environmental decay | | | | feel and look healthier. |
| left the people in an extreme at-risk state. Results? | | | | Beating Back Microbes - More Benefits Of Olive Oil. |
| People's bodies were swarming with free radicals, | | | | Take some of the worst bad guys of intestinal |
| busily munching on and corrupting cells, leaving people | | | | infection, like salmonella or cholera or even |
| vulnerable to a host of chronic diseases such as | | | | staphylococcus, then watch them "take it on the chin" |
| cancer and heart disease, along with shortened lives. | | | | when olive oil antioxidant polyphenols are added! If you |
| What Are The Magic Essences Creating The Olive Oil | | | | or your pet want to promote intestinal health, and keep |
| Health Benefit? Inside many of the domesticated plants | | | | pests and microbes at bay, then eating extra virgin |
| commonly eaten by people and animals are unique | | | | olive oil (cold pressed un-refined) or olive pulp can |
| highly active compounds called polyphenols. Roughly | | | | hardly be matched for it protective powers. |
| 8,000 of these compounds have been identified. These | | | | Olive Oil Protecting Your From Passive Smoke Risks. |
| polyphenol substances occur in a second phase of | | | | You don't buy cigarettes yet you smoke! Yes, there's |
| plant metabolism and offer the plant vital protection | | | | always someone, somewhere who lights up and then |
| against premature break-down, rancidity and | | | | shares all these nasty airborne carcinogens with the |
| cell-damaging oxidation. | | | | rest of us who just happen to need to breath. |
| Olive Oil And The Other Antioxidant Super Foods. | | | | Solution? A raft of recent health studies show that |
| Think of these warrior antioxidant compounds when | | | | eating olive oil rich in these antioxidants will help you to |
| you look at grains such as barley and sorghum, fruits | | | | reduce " oxidative stress" associated with secondary |
| like olives apples apricots pears, dry beans and peas, | | | | smoke. |
| blackberries cranberries grapes strawberries, teas and | | | | |