| Sunflower seeds. Not just any sunflower seeds... Fisher | | | | diets. Whenever you think about going on a diet, one |
| Sunflower Seeds. My best stop smoking tip is to use | | | | pops up in the newspaper or an email from a friend. |
| Fisher Sunflower Seeds. It worked for me and this | | | | I tried quitting cold turkey. Lasted about 3 days. I joined |
| stop smoking tip can work for you. Let me explain... | | | | Smokenders. Lasted about 6 months. Hey, I was |
| I smoked for 20 years. Started smoking in college. | | | | smoking 3 to 4 packs of cigarettes every day. I had |
| Smoked at the dinner table... during dinner. Yuk! That | | | | the habit and could not shake it. |
| must have really offended some of my friends:-) | | | | The first time I went cold turkey, I lasted about 3 days. |
| From time to time, I thought about quitting. Sometimes I | | | | 3 LOST days... withdrawal was terrible. I was not |
| could not afford to buy cigarettes. That should have | | | | hardly coherent for those 3 days. I made it for 72 |
| been a clue. But, if you are a smoker, you know I | | | | hours, got the worst behind me, and should have quit |
| always found the money. Sometimes I did not have | | | | right then. But no... |
| enough money to put gas in my car... but I always | | | | Almost 10 years (and 14 attempts at quitting) later, I |
| found enough money for cigarettes. | | | | was sincerely motivated to quit. I really needed an |
| I always smelled like cigarette smoke. My clothes | | | | easy way to stop smoking. A friend had recently quit |
| always smelled terrible. My car smelled worse than my | | | | smoking, so I asked him for advice. He said he used |
| clothes. My apartment smelled like stale cigarette | | | | Fisher Sunflower Seeds. He put one (and only one) in |
| smoke. That crappy smell that lingers and will not go | | | | his mouth at a time. He enjoyed the taste of the salt |
| away. The terrible smell should have been a great | | | | and used his tongue to play with the shell and the seed |
| reason to quit. | | | | for 30 to 60 minutes. |
| After I got married, my wife requested that I not | | | | I followed his instructions exactly. Well, almost exactly. |
| smoke in our house or in her car. She hated the smell. | | | | The first day I went through an entire package of |
| My wife has never smoked. She used to tell me that | | | | sunflower seeds. But, I made it all day without smoking. |
| kissing me was like "licking the bottom of an ashtray". If | | | | The second day went better. By the third day |
| you are a smoker, you know these are legitimate | | | | (withdrawal symptoms notwithstanding), I was able to |
| concerns... but not reasons to quit smoking. | | | | play with one seed in my mouth for 30 to 60 minutes. |
| Over the years, I made a variety of half-hearted | | | | Thanks to the sunflower seed method, I have not |
| attempts to quit smoking. Whenever I thought about | | | | smoked a cigarette for 21 years. This is my best stop |
| quitting, I evaluated the latest and greatest stop | | | | smoking tip. I hope it helps you. You can do it! |
| smoking tip and generally gave it a try. Kind of like | | | | |