Mentha Piperitahealth Benefits

One of the oldest medicinal herbs, used by Greeks,gums).
Romans and Egyptians in medicine and cuisine, mintThe herb can be used to prepare infusions which are
has sedative, cicatrizing and disinfectant properties andprepared from one spoon of leaves boiled in 200ml of
it is useful in cases of cold, constipation, indigestion,water. Frictions can be made with 5g of oil mint
rheumatism, headaches, neuralgia, hypotension, sinusitis,dissolved in 95g of concentrate alcohol. They can calm
toothaches, and abdominal pains.the rheumatic pains and itches. For inhalations, mint oil
Mint has a cooling action and it is a good stimulator andmust be mixed with hot water. This way the flu,
tonic. As a reply to the cooling effect of mint applied tolaryngitis and hoarseness can be treated.
the skin, the human body stimulates blood circulation.Mint can be added in salads, deserts, and fruit juices to
Mint can be used internally to treat the digestiveoffer them a refreshing taste. To refresh the air, a
system, asthma and sinusitis. For external usage, it isfew drops of oil mint can be mixed in a vessel with hot
recommended for acne. Applied over the temples andwater.
the nape of the neck, the mint oil alleviates headaches.The mint tea is recommended for indigestion, distension
Mint is also used in cosmetic industry (lotions) and foodand for refreshing breath. The infusion can be used as
industry (cooling drinks, liqueurs, sweets and chewinga tonic lotion.