Manual Treadmills - Roll Your Own!

Unlike most treadmills, manual treadmills have no drivea treadmill. It probably didn't occur to them that many
motor. The power to move the belt is provided only bypeople are injured, frail, elderly, or otherwise outside the
the user. In this way, they are like elliptical machines. Onprofile of the typical treadmill buyer. It probably didn't
motorized treadmills, the user sets the speed that theoccur to them that some people cannot even leave
belt moves and the user runs or walks to keep thattheir home and that, for these people, any exercise is
speed. Runners tend to prefer the motorized treadmills,good exercise.
largely because it forces them to keep the pace theyIndeed, it is for these non-typical users that manual
set for themselves.treadmills are designed. It is these users who comprise
The bigger and more expensive treadmills arethe bulk of the buyers for manual treadmills. It is for
motorized. Serious runners tend to look down onthese users that an inexpensive manual treadmill
manual treadmills as an inferior product. The criticismprovides a lifeline to a more vigorous life. A manual
goes something like: "Manual treadmills are cheap crap!treadmill allows the user to walk as vigorously as he
You can't even run on them!"desires, in the safety and privacy of his own room.
Oh how fine it would be to see the world other thanThe young and healthy runners will not always be so.
through our own eyes! It is true that manual treadmillsThey too will be thrilled to move their own body weight
are far simpler and far less expensive. Indeed, thein their own room on their own treadmill better than
young and healthy critics probably feel quite superior tothey did the day before. They will use it because going
those who those who buy a manual treadmill becausefeels good and right. They will get on it and go, and
cannot run ten miles per day. They probably have notkeep going, because they know that to stop is to stop
considered that many people cannot afford $2,000 forforever.