| In the past, movies presented smoking as something | | | | that your skin feels tight and dryer than usual. Your |
| glamorous and trendy. Remember watching Marilyn | | | | eyes may be smoke sensitive and you will experience |
| Monroe movies in which ladies smoke long cigarettes | | | | it in a smoke filled room immediately. Mouth is also a |
| and seduce men looking lovely and mysterious. After | | | | weak zone, which is why smokers often have sore |
| that era, media continued to present smoking as | | | | tongue, redness and gum pain. Teeth become yellow, |
| something popular and as a synonym for rebellious, | | | | and no dentist can reverse that after you've been |
| rock'n'roll life every teenager wanted to sense. Finally, | | | | smoking for years. Skin ageing is also a process you |
| recently media stopped promoting smoking, but it was | | | | can't stop or reverse but if you are smoker – lines |
| too late to educate people how terrible and hazardous | | | | became bigger faster and there is nothing you can do |
| smoking is. | | | | about it; not even if you buy the most expensive skin |
| If you want to learn more about hazardous effects of | | | | serum. |
| smoking start getting informed, collect info online and | | | | One more thing is particularly ugly– yellow fingernails. |
| ask your doctor to tell you more about it. Numerous | | | | They become yellow from all the smoke, nicotine and |
| diseases are caused by smoking and many of them | | | | filters you hold, and that shade cannot be washed off. |
| are terminal: various types of cancer, leukaemia, | | | | Also, the smell is something people notice very often, |
| cardiovascular diseases and many more. Smoking also | | | | and you can't hide that either. Fingernails look horrible |
| seriously damages your skin and has absolutely | | | | and get weaker if you smoke and that is a long term |
| nothing to do with glamour, luxury and trend – like | | | | problem which stays even after you quit smoking. It |
| media used to show. It is very important to show | | | | takes years to undo damage caused by tobacco, and |
| young people that nothing is cool about smoking and | | | | sometimes it simply can't be done – you are stuck |
| that once you start you damage your health and also | | | | with bad teeth, dry skin and yellow fingernails. |
| hurt people around you (since they become second | | | | Cigarettes prevent your skin and your nails from |
| hand smokers). | | | | getting enough oxygen which is why damages |
| People (especially women) are very sensitive once it | | | | become so visible, so fast. The best thing you can do |
| comes to their look and appearance. That is why it is | | | | for your health and your beauty is to quit smoking. If |
| very important to point out how badly smoking affects | | | | you have enough will power, you can do it, just like |
| your skin, hair, nails, hands etc. your skin becomes dry | | | | millions of smokers before you. Just think positive, stay |
| and kind of gray (it is a specific colour related to | | | | focused, and surround yourself with friendly people |
| smoking). You will see that pimples start appearing and | | | | who will help you fight to the end. Good luck! |