| Herbal remedies are becoming an increasingly popular | | | | nervousness, symptoms that usually accompany |
| method for quitting cigarettes. Herbal remedies are | | | | nicotine withdraw. Passion flower is safe alternative to |
| popular because, unlike other smoking cessation | | | | nicotine. However, women who are pregnent or who |
| products, they do not contain nicotine. Many products | | | | are breastfeeding should consult a doctor before |
| that help smokers to quit cigarettes contain nicotine. | | | | ingesting passion flower. |
| The nicotine in those products help to mitigate the | | | | 2. |
| symptoms of nicotine withdrawal. By mitigating the | | | | Skull Cap. Like passion flower, skull cap is a popular |
| effects of nicotine withdrawal, quitting cigarettes | | | | herbal remedy used to fight anxiety and depression. In |
| becomes less difficult. However, nicotine is highly | | | | addition, it has inflammation properties as well. |
| addictive. Accordingly, there is always a chance for a | | | | 3. |
| smoker to remain addicted to nicotine even after they | | | | Eldeberry. Although it won't help treat anxiety and |
| have ceased smoking. Moreover, many experts | | | | depression caused by nicotine withdraw, eldeberry |
| believe that nicotine is carcinogenic in any form. | | | | has very potent anti-oxidant properties. Anti-oxidants |
| Because of the disadvantages of nicotine based | | | | are important to fight free radicals. Free radicals cause |
| smoking cessation products, many smokers are | | | | damage. Many free radicals are created by smoking. |
| looking for alternative products for quitting cigarettes. | | | | 4. |
| One of the more popular alternative methods is the | | | | Turmeric. A common spice used in Indian food, |
| use of herbal remedies. Nature provides several | | | | Tumeric has been shown to help remove carcinogens |
| substances that can mitigate the symptoms of nicotine | | | | that smoking leaves behind in the body. It can be |
| withdrawal. Many herbal remedies use a combination | | | | added to food several times per day as an herbal |
| of herbs. Some of the more commonly used herbs | | | | remedy for smoking. |
| are; | | | | There are many effective herbal remedy products |
| 1. | | | | that use varying combinations of herbs that can help |
| Passion Flower. There is some evidence that passion | | | | to mitigate nicotine withdrawal. Smokers looking to quit |
| flower was used by the ancient Aztects. It is also a | | | | cigarettes can easily do research on them. Here is one |
| popular herbal remedy in Europe. Passion flower is | | | | popular product for quitting cigarettes. |
| known to be an effective remedy for anxiety and and | | | | |